3-Week NeuroNutrition Class

Instructor: Ginny LaPore, MEd, Registered & Licensed Dietitian Nutritionist

Advanced Certification in QEEG & Neurofeedback

 NeuroNutrition: Change Your Brain, Change Your Weight

Friday, September 13th * 4:15-5:30 pm

Let’s face it, most of us know what we need to do to lose weight, but no matter how much we try, we just can’t seem to stick with it and end up gaining back whatever weight we lost, or worse, gaining even more! As a Registered & Licensed Dietitian Nutritionist, I’ll share the latest evidence-based research that shows very promising results for weight loss and maintenance… and it all starts with the brain.

NeuroNutrition: Change Your Brain, Overcome Anxiety, Depression & ADHD/ADD

Friday, September 20th * 4:15-5:30 pm

What does “NeuroNutrition” have to do with anxiety, depression and ADHD/ADD? A whole lot more than most people think! Food for thought: What you eat affects and influences your focus and attention, how your feel and your mood, which are all managed by your brain. Learn the latest research on NeuroNutrition and the latest technologies that balance serotonin, dopamine and other key hormones to give you an edge, to help put you in control of your emotions and well-being naturally and drug free.

NeuroNutrition: Change Your Brain, Stop Memory Loss & Cognitive Decline

Friday, September 27th * 4:15-5:30 pm

One of our most precious treasures is our memories, as they preserve who we are, our connections to those we love, and what we have learned throughout our lifetime. If you or someone you love is experiencing the signs of brain fog, forgetfulness, difficulty performing normal tasks or mixing up words, these are the signs of cognitive decline. The latest research on prevention & treatment, including Alzheimer’s/Dementia, points to solutions available through neuroscience and nutrition, and without drugs.

Location:        North Domingo Baca Multigenerational Center, 7521 Carmel Ave NE, Classroom 1-A

Cost:               $5 per class

Contact:         It’s first come, first serve so please email ahead to reserve your spot for each Class you would like to attend: Ginny.LaPore@icloud.com